SIMPLY YOGURT BARS, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 164 MG | 13% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 57 MG | 2% |
About SIMPLY YOGURT BARS, LEMON
SIMPLY YOGURT BARS, LEMON is a moderate-calorie food with 131 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.2g of protein, 18.0g of carbohydrates, and 3.3g of fat. This food belongs to the Ice Cream & Frozen Yogurt category.
Ingredients
YOGURT (SKIM MILK, LACTOSE REDUCED SKIM MILK, SUGAR, CREAM, MILK PROTEIN CONCENTRATE, LEMON JUICE FROM CONCENTRATE [WATER, LEMON JUICE CONCENTRATE], PECTIN, NATURAL FLAVOR, GUAR GUM, CAROB BEAN GUM, LIVE AND ACTIVE CULTURES [S. THERMOPHILUS, L. BULGARICUS, L. DELBRUECKII SUBSP. LACTIS, B. LACTIS, L. ACIDOPHILUS], TURMERIC OLEORESIN COLOR).
Calorie Breakdown
At 131 calories per 100 grams, SIMPLY YOGURT BARS, LEMON gets 25% of its calories from protein, 55% from carbohydrates, and 23% from fat. This is moderate, similar to many lean proteins and whole grains.
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