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SIMPLY SEASONED BLACKEYE PEAS

Canned Vegetables McCall Farms Inc Branded
69 Calories
3.9g Protein
11.5g Carbs
0.4g Fat
3.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 69
% Daily Value*
Total Fat 0.4g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 138mg 6%
Total Carbohydrate 11.5g 4%
Dietary Fiber 3.8g 14%
Total Sugars 2.3g
Protein 3.9g 8%
Vitamin D 0mcg 0%
Calcium 17mg 1%
Iron 3.1mg 17%
Potassium 152mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.9g 24%
Carbs 11.5g 73%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 17 MG 1%
Iron, Fe 3.1 MG 17%
Potassium, K 152 MG 3%
Sodium, Na 138 MG 6%

Related Foods in Canned Vegetables

Food Calories Protein Carbs Fat
SEASONED SOUTHERN STYLE 25 1.7g 4.2g 0g MUSHROOMS 17 1.7g 2.6g 0g MUSHROOMS 17 1.7g 2.6g 0g 100% PURE PUMPKIN 33 0.8g 8.3g 0g STRAW MUSHROOM UNPEELED IN WATER 16 1.6g 2.4g 0g YOUNG SWEET CORN IN BRINE 25 1.7g 5g 0g

Nutrition Highlights

  • Low in calories with 69 kcal per 100g.
  • Very low in fat (0.4g per 100g).
  • Good source of dietary fiber (3.8g per 100g).

About SIMPLY SEASONED BLACKEYE PEAS

SIMPLY SEASONED BLACKEYE PEAS is a low-calorie food with 69 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 3.9g of protein, 11.5g of carbohydrates, and 0.4g of fat. It also contributes 3.8g of dietary fiber per serving. This food belongs to the Canned Vegetables category.

Ingredients

PREPARED BLACKEYE PEAS, WATER, LESS THAN 2% OF: SEA SALT, DRIED ONION, DRIED RED BELL PEPPER, APPLE CIDER VINEGAR, SOYBEAN OIL, NATURAL FLAVOR, NATURAL HICKORY SMOKE FLAVOR, GARLIC POWDER, SPICE, CALCIUM DISODIUM EDTA ( TO PROMOTE COLOR RETENTION)

Dietary Information

SIMPLY SEASONED BLACKEYE PEAS is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 69 calories per 100 grams, SIMPLY SEASONED BLACKEYE PEAS gets 22% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLY SEASONED BLACKEYE PEAS

See how SIMPLY SEASONED BLACKEYE PEAS compares to other foods in terms of nutrition:

More in Canned Vegetables

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