SIMPLY ROUNDYS, WATER CRACKERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 750 MG | 33% |
Nutrition Highlights
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Sodium, Na (33% DV).
About SIMPLY ROUNDYS, WATER CRACKERS
SIMPLY ROUNDYS, WATER CRACKERS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 78.6g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
ORGANIC WHEAT FLOUR, ORGANIC CANOLA OIL, SEA SALT.
Dietary Information
SIMPLY ROUNDYS, WATER CRACKERS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY ROUNDYS, WATER CRACKERS include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SIMPLY ROUNDYS, WATER CRACKERS gets 7% of its calories from protein, 73% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY ROUNDYS, WATER CRACKERS
See how SIMPLY ROUNDYS, WATER CRACKERS compares to other foods in terms of nutrition:
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- SIMPLY ROUNDYS, WATER CRACKERS vs MEDITERRANEAN HERB GRAIN-FREE CRACKERS MADE FROM CASSAVA FLOUR, MEDITERRANEAN HERB
- SIMPLY ROUNDYS, WATER CRACKERS vs ORIGINAL MULTI-SEED CRACKERS WITH SESAME, QUINOA, FLAX AND AMARANTH SEEDS WITH A RICH AND SAVORY TASTE, ORIGINAL
- SIMPLY ROUNDYS, WATER CRACKERS vs SEA SALT GRAIN FREE CASSAVA CRISP, SEA SALT
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