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SIMPLY ORGANIC, CAJUN CHICKEN

Seasoning Mixes, Salts, Marinades & Tenderizers Frontier Cooperative Herbs Branded
286 Calories
14.3g Protein
57.1g Carbs
7.1g Fat
14.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 7.1g 9%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,643mg 71%
Total Carbohydrate 57.1g 21%
Dietary Fiber 14.3g 51%
Total Sugars 14.3g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 286mg 22%
Iron 15.4mg 86%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 18%
Carbs 57.1g 73%
Fat 7.1g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 171.4 MG 190%

Minerals

Nutrient Amount % DV
Calcium, Ca 286 MG 22%
Iron, Fe 15.4 MG 86%
Sodium, Na 1,643 MG 71%

Related Foods in Seasoning Mixes, Salts, Marinades & Tenderizers

Food Calories Protein Carbs Fat
MARINADE 67 0g 6.7g 0g MARINADE 67 0g 13.3g 0g TERIYAKI WITH PINEAPPLE JUICE MARINADE 100 0g 26.7g 0g FAJITA MARINATING SAUCE, FAJITA 0 0g 0g 0g SESAME ORANGE DRESSING & QUICK MARINADE 467 0g 10g 46.7g GOURMET SAUCE & MARINADE 167 3.3g 33.3g 3.3g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (14.3g per 100g), supporting digestive health.
  • Good source of Calcium, Ca (22% DV).
  • Rich source of Iron, Fe (86% of Daily Value per 100g).
  • Rich source of Sodium, Na (71% of Daily Value per 100g).
  • Rich source of Vitamin C, total ascorbic acid (190% of Daily Value per 100g).

About SIMPLY ORGANIC, CAJUN CHICKEN

SIMPLY ORGANIC, CAJUN CHICKEN is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 7.1g of fat. It also contributes 14.3g of dietary fiber per serving. This food belongs to the Seasoning Mixes, Salts, Marinades & Tenderizers category.

Ingredients

ORGANIC PAPRIKA, ORGANIC ONION, ORGANIC GARLIC, ORGANIC CHILI PEPPER, ORGANIC BELL PEPPER, SEA SALT, ORGANIC CUMIN, ORGANIC CANE SUGAR, ORGANIC RICE CONCENTRATE, ORGANIC BLACK PEPPER, ORGANIC THYME, ORGANIC CAYENNE, ORGANIC CELERY SEED, ORGANIC BAY LEAF, ORGANIC OREGANO, ORGANIC ALLSPICE.

Dietary Information

SIMPLY ORGANIC, CAJUN CHICKEN is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLY ORGANIC, CAJUN CHICKEN include Vitamin C, total ascorbic acid (190% DV) , Iron, Fe (86% DV) , Sodium, Na (71% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SIMPLY ORGANIC, CAJUN CHICKEN gets 20% of its calories from protein, 80% from carbohydrates, and 22% from fat. This is moderately high, similar to many cooked grains and dairy products.

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