SIMPLY NATURE, FRUIT & NUT BARS, CRANBERRY, ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 75 MG | 83% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.3 MG | 20% | |
| Niacin | 2 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 2.7 MG | 15% | |
| Magnesium, Mg | 100 MG | 24% | |
| Phosphorus, P | 200 MG | 16% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 25 MG | 1% | |
| Zinc, Zn | 1.5 MG | 14% |
Nutrition Highlights
- High in dietary fiber (7.5g per 100g), supporting digestive health.
- Good source of Magnesium, Mg (24% DV).
- Rich source of Vitamin C, total ascorbic acid (83% of Daily Value per 100g).
- Good source of Riboflavin (20% DV).
About SIMPLY NATURE, FRUIT & NUT BARS, CRANBERRY, ALMOND
SIMPLY NATURE, FRUIT & NUT BARS, CRANBERRY, ALMOND is a high-calorie food with 475 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.5g of protein, 50g of carbohydrates, and 30g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Snack, Energy & Granola Bars category.
Ingredients
ALMONDS, DRIED CRANBERRIES (CRANBERRIES, SUGAR, SUNFLOWER OIL),NON-GMO GLUCOSE, MACADAMIA NUTS, HONEY, CRISP RICE (RICE FLOUR, SUGAR, SALT, CALCIUM CARBONATE), CHICORY ROOT FIBER, SOY LECITHIN, NATURAL FLAVOR. VITAMINS: ASCORBIC ACID, VITAMIN E ACETATE, VITAMIN A PALMITATE.
Dietary Information
SIMPLY NATURE, FRUIT & NUT BARS, CRANBERRY, ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY NATURE, FRUIT & NUT BARS, CRANBERRY, ALMOND include Vitamin C, total ascorbic acid (83% DV) , Magnesium, Mg (24% DV) , and Riboflavin (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 475 calories per 100 grams, SIMPLY NATURE, FRUIT & NUT BARS, CRANBERRY, ALMOND gets 6% of its calories from protein, 42% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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