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SIMPLY DELICIOUS HICKORY SMOKED HAM

Pepperoni, Salami & Cold Cuts Land O'Frost, Inc. Branded
105 Calories
17.5g Protein
1.8g Carbs
1.8g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 105
% Daily Value*
Total Fat 1.8g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 667mg 29%
Total Carbohydrate 1.8g 1%
Dietary Fiber 0g 0%
Total Sugars 1.8g
Protein 17.5g 35%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.6mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 17.5g 83%
Carbs 1.8g 8%
Fat 1.8g 9%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 36.8 MG 41%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.6 MG 4%
Sodium, Na 667 MG 29%

Related Foods in Pepperoni, Salami & Cold Cuts

Food Calories Protein Carbs Fat
HILLSHIRE FARM, NATURALS, SLOW ROASTED TURKEY BREAST 87 19.2g 1.9g 1.0g HILLSHIRE FARM, TURKEY BREAST, BLACK PEPPER, BLACK PEPPER 92 16.3g 4.1g 1.0g OVEN ROASTED TURKEY BREAST ULTRA THIN, OVEN ROASTED 89 16.1g 1.8g 1.8g HONEY HAM ULTRA THIN, HONEY 125 16.1g 7.1g 4.5g HONEY HAM ULTRA THIN, HONEY 125 16.1g 7.1g 4.5g SMOKED HAM ULTRA THIN, SMOKED 107 16.1g 1.8g 3.6g

Nutrition Highlights

  • Low in calories with 105 kcal per 100g.
  • Good source of protein with 17.5g per 100g.
  • Very low in fat (1.8g per 100g).
  • Good source of Sodium, Na (29% DV).
  • Good source of Vitamin C, total ascorbic acid (41% DV).

About SIMPLY DELICIOUS HICKORY SMOKED HAM

SIMPLY DELICIOUS HICKORY SMOKED HAM is a moderate-calorie food with 105 calories per 100-gram serving. Its primary macronutrient source is protein, providing 17.5g of protein, 1.8g of carbohydrates, and 1.8g of fat. This food belongs to the Pepperoni, Salami & Cold Cuts category.

Ingredients

HAM CURED WITH WATER, LESS THAN 2% OF SALT, SUGAR, SODIUM PHOSPHATES, SODIUM ASCORBATE, POTASSIUM LACTATE, MODIFIED CORN STARCH, SODIUM NITRITE, POTASSIUM CHLORIDE.

Dietary Information

SIMPLY DELICIOUS HICKORY SMOKED HAM is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLY DELICIOUS HICKORY SMOKED HAM include Vitamin C, total ascorbic acid (41% DV) , and Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 105 calories per 100 grams, SIMPLY DELICIOUS HICKORY SMOKED HAM gets 67% of its calories from protein, 7% from carbohydrates, and 15% from fat. This is moderate, similar to many lean proteins and whole grains.

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