SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8.6 MG | 10% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 607 MG | 26% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (29% DV).
- Good source of Sodium, Na (26% DV).
About SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS
SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS is a high-calorie food with 429 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.7g of protein, 67.9g of carbohydrates, and 10.7g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Crackers & Biscotti category.
Ingredients
WHEAT FLOUR (FLOUR, ENZYME), SUNFLOWER OIL, WHOLE WHEAT FLOUR (FLOUR, ASCORBIC ACID, ENZYME), WHOLE GRAIN AND SEED BLEND (SPROUTED BUCKWHEAT, SPROUTED MILLET, CHIA SEED, GOLDEN FLAX SEED, ORGANIC QUINOA), TAPIOCA STARCH, SEA SALT, OAT FIBER, ORGANIC HONEY, WHEAT BRAN, YEAST, MOLASSES POWDER (MO LASSES , WHEAT STARCH), BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE), ROSEMARY.
Dietary Information
SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS include Iron, Fe (29% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 429 calories per 100 grams, SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS gets 10% of its calories from protein, 63% from carbohydrates, and 22% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS
See how SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS compares to other foods in terms of nutrition:
- SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS vs CHOCOLATE SPREAD WITH GRAHAM DIPPERS
- SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS vs ORGANIC WHEAT SQUARES CRACKERS, WHEAT SQUARES
- SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS vs ORIGINAL SNACK CRACKERS, ORIGINAL
- SIMPLY BALANCED, WHEAT CRACKERS, SPROUTED GRAINS vs SPREADS SNACKSTERS WITH GRAHAM DIPPERS, CHOCOLATE
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