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SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET

Frozen Fish & Seafood Target Stores Branded
150 Calories
22.1g Protein
0g Carbs
6.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 150
% Daily Value*
Total Fat 6.2g 8%
Saturated Fat 1.3g 7%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 44mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 22.1g 44%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0.6mg 4%
Potassium 425mg 9%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.1g 78%
Carbs 0g 0%
Fat 6.2g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.1 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 0.6 MG 4%
Potassium, K 425 MG 9%
Sodium, Na 44 MG 2%

Related Foods in Frozen Fish & Seafood

Food Calories Protein Carbs Fat
ORCA BAY, COMMON SENSE SEAFOOD, FLOUNDER MILD & DELICATE FILLETS 80 15.0g 0g 1.8g WILD CAUGHT HALIBUT PREMIUM SKINLESS & BONELESS PORTIONS 88 18.6g 0g 1.3g ZESTY GRILL WILD ALASKA MARINATED SOCKEYE SALMON 188 17.1g 1.2g 12.9g ALASKA PACIFIC COD PORTIONS 71 15.3g 0g 0.3g SKINLESS & BONELESS WILD CAUGHT POLLOCK FILLETS 58 12.4g 0g 0.4g NEPTUNE, SEA SCALLOPS 88 16.8g 2.7g 0.9g

Nutrition Highlights

  • Excellent source of protein with 22.1g per 100g, great for muscle building and recovery.

About SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET

SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET is a moderate-calorie food with 150 calories per 100-gram serving. Its primary macronutrient source is protein, providing 22.1g of protein, 0g of carbohydrates, and 6.2g of fat. This food belongs to the Frozen Fish & Seafood category.

Ingredients

COHO SALMON (ONCORHYNCHUS KISUTCH).

Dietary Information

SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 150 calories per 100 grams, SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET gets 59% of its calories from protein, 0% from carbohydrates, and 37% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET

See how SIMPLY BALANCED, ALASKAN COHO SALMON FULL SIDE FILLET compares to other foods in terms of nutrition:

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