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SIMPLE PUMPKIN SEED PROTEIN

393 Calories
67.9g Protein
10.7g Carbs
14.3g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 1.4g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 10.7g 4%
Dietary Fiber 10.7g 38%
Total Sugars 0g
Protein 67.9g 136%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 25.7mg 143%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 67.9g 73%
Carbs 10.7g 12%
Fat 14.3g 15%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 8.6 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 25.7 MG 143%
Sodium, Na 7 MG 0%

Nutrition Highlights

  • Excellent source of protein with 67.9g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Rich source of Iron, Fe (143% of Daily Value per 100g).

About SIMPLE PUMPKIN SEED PROTEIN

SIMPLE PUMPKIN SEED PROTEIN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is protein, providing 67.9g of protein, 10.7g of carbohydrates, and 14.3g of fat. It also contributes 10.7g of dietary fiber per serving. This food belongs to the Energy, Protein & Muscle Recovery Drinks category.

Ingredients

COLD-PRESSED PUMPKIN SEED POWDER

Dietary Information

SIMPLE PUMPKIN SEED PROTEIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SIMPLE PUMPKIN SEED PROTEIN include Iron, Fe (143% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SIMPLE PUMPKIN SEED PROTEIN gets 69% of its calories from protein, 11% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SIMPLE PUMPKIN SEED PROTEIN

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