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SIMPLE HARVEST LEAF SPINACH

Frozen Vegetables The Pictsweet Company Branded
36 Calories
2.4g Protein
3.6g Carbs
0g Fat
1.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 36
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 3.6g 1%
Dietary Fiber 1.2g 4%
Total Sugars 1.2g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 96mg 7%
Iron 0.9mg 5%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.4g 40%
Carbs 3.6g 60%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 1.4 MG 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 96 MG 7%
Iron, Fe 0.9 MG 5%
Sodium, Na 151 MG 7%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
WHOLE FRENCH BEANS 29 2.4g 7.1g 0g QUARTERED ARTICHOKE HEARTS 41 2.4g 7.1g 0g MUKIMAME SHELLED SOYBEANS 141 14.1g 9.4g 5.3g ASPARAGUS SPEARS 24 2.4g 3.6g 0g STEAM-IN-BAG CUT OKRA 24 2.4g 6.0g 0g ORGANIC BROCCOLI FLORETS 35 1.2g 4.7g 0g

Nutrition Highlights

  • Very low in calories (36 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About SIMPLE HARVEST LEAF SPINACH

SIMPLE HARVEST LEAF SPINACH is a very low-calorie food with 36 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 3.6g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

SPINACH.

Dietary Information

SIMPLE HARVEST LEAF SPINACH is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 36 calories per 100 grams, SIMPLE HARVEST LEAF SPINACH gets 27% of its calories from protein, 40% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SIMPLE HARVEST LEAF SPINACH

See how SIMPLE HARVEST LEAF SPINACH compares to other foods in terms of nutrition:

More in Frozen Vegetables

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