SIGNATURE KITCHENS, LADY FINGERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 235 MG | 18% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 706 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About SIGNATURE KITCHENS, LADY FINGERS
SIGNATURE KITCHENS, LADY FINGERS is a calorie-dense food with 365 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 9.4g of protein, 69.4g of carbohydrates, and 5.3g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
EGGS, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, FOOD STARCH-MODIFIED, MODIFIED TAPIOCA, MONOCALCIUM PHOSPHATE), CONTAINS LESS THAN 25 OF EACH OF THE FOLLOWING: CALCIUM PROPIONATE (PRESERVATIVE), CELLULOSE GUM, CORNSTARCH, GUAR GUM, CORN SYRUP, MONOGLYCERIDES, NATURAL AND ARTIFICIAL FLAVOR (DEXTROSE, SUCROSE, POLYSORBATE 80), PROPYLENE GLYCOL, SALT, SODIUM PROPIONATE (PRESERVATIVE), SOYBEAN OIL.
Dietary Information
Notable micronutrients in SIGNATURE KITCHENS, LADY FINGERS include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 365 calories per 100 grams, SIGNATURE KITCHENS, LADY FINGERS gets 10% of its calories from protein, 76% from carbohydrates, and 13% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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