SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 18% | |
| Niacin | 2.8 MG | 17% | |
| Folate, total | 74 UG | 19% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 186 MG | 14% | |
| Iron, Fe | 3.4 MG | 19% | |
| Sodium, Na | 465 MG | 20% |
Nutrition Highlights
- Good source of protein with 11.6g per 100g.
- Good source of dietary fiber (4.7g per 100g).
- Good source of Sodium, Na (20% DV).
About SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN
SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN is a calorie-dense food with 326 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.6g of protein, 44.2g of carbohydrates, and 10.5g of fat. It also contributes 4.7g of dietary fiber per serving. This food belongs to the Breads & Buns category.
Ingredients
UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WALNUTS, WHOLE GRAIN BULGUR WHEAT, WHOLE GRAIN OATS, SUNFLOWER SEEDS, WHOLE GRAIN RYE, WHOLE GRAIN TRITICALE, WHOLE GRAIN BARLEY, ORGANIC WHOLE GRAIN CORN MEAL, FLAX SEEDS, SESAME SEEDS, MILLET, WHOLE GRAIN BROWN RICE, WHOLE GRAIN SORGHUM, AMARANTH, WHOLE GRAIN BUCKWHEAT FLOUR, WHOLE GRAIN QUINOA, WHOLE WHEAT FLOUR, WHEAT GLUTEN, CONTAINS 2 PERCENT OR LESS OF: YEAST, LIQUID SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, SEA SALT, MOLASSES, HAZELNUTS, DOUGH CONDITIONERS (MAY CONTAIN ONE OR MORE OF: SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO-AND DIGLYCERIDES, MONOCALCIUM PHOSPHATE, CALCIUM SULFATE, ASCORBIC ACID), MONO- AND DIGLYCERIDES, CALCIUM PROPIONATE AND SORBIC ACID (TO RETARD SPOILAGE), ACESULFAME POTASSIUM, SUCRALOSE, CULTURED WHEAT, VINEGAR, ENZYMES.
Dietary Information
Notable micronutrients in SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 326 calories per 100 grams, SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN gets 14% of its calories from protein, 54% from carbohydrates, and 29% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN
See how SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN compares to other foods in terms of nutrition:
- SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN vs CHEESE GARLIC CROUTONS, CHEESE GARLIC
- SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN vs ITALIAN STYLE SEASONED CROUTONS, ITALIAN STYLE
- SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN vs BAGEL HOUSE, WHOLE WHEAT BAGELS
- SIGNATURE KITCHENS, ENRICHED BREAD, NUT & GRAIN vs BRUSCHETTA TOASTS
More in Breads & Buns
Browse all foods in the Breads & Buns category to compare nutrition facts and find the best options for your diet.