SIGNATURE GRATED PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,200 MG | 92% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,000 MG | 43% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (92% of Daily Value per 100g).
- Good source of Sodium, Na (43% DV).
About SIGNATURE GRATED PARMESAN CHEESE
SIGNATURE GRATED PARMESAN CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PARMESAN CHEESE (PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (TO PROTECT FLAVOR).
Dietary Information
SIGNATURE GRATED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SIGNATURE GRATED PARMESAN CHEESE include Calcium, Ca (92% DV) , and Sodium, Na (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SIGNATURE GRATED PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SIGNATURE GRATED PARMESAN CHEESE
See how SIGNATURE GRATED PARMESAN CHEESE compares to other foods in terms of nutrition:
- SIGNATURE GRATED PARMESAN CHEESE vs MOZZARELLA LOW-MOISTURE PART-SKIM FINE CUT CHEESE, MOZZARELLA
- SIGNATURE GRATED PARMESAN CHEESE vs CHEDDAR JACK CHEDDAR & MONTEREY JACK FINE CUT CHEESES, CHEDDAR JACK
- SIGNATURE GRATED PARMESAN CHEESE vs MILD CHEDDAR REDUCED FAT CLASSIC CHEESE, MILD CHEDDAR
- SIGNATURE GRATED PARMESAN CHEESE vs MEXICAN-STYLE REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CLASSIC CHEESES, MEXICAN-STYLE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.