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SIGNATURE ENGLISH MUFFIN

Breads & Buns Harry and David Branded
196 Calories
6.5g Protein
42.1g Carbs
0.9g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 196
% Daily Value*
Total Fat 0.9g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 785mg 34%
Total Carbohydrate 42.1g 15%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 6.5g 13%
Vitamin D 0mcg 0%
Calcium 234mg 18%
Iron 2.5mg 14%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.5g 13%
Carbs 42.1g 85%
Fat 0.9g 2%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 234 MG 18%
Iron, Fe 2.5 MG 14%
Sodium, Na 785 MG 34%

Nutrition Highlights

  • Very low in fat (0.9g per 100g).
  • Good source of Sodium, Na (34% DV).

About SIGNATURE ENGLISH MUFFIN

SIGNATURE ENGLISH MUFFIN contains 196 calories per 100g serving. It provides 6.5g of protein, 42.1g of carbohydrates, and 0.9g of fat. It also contains 0.9g of dietary fiber.

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