SIDE GARDEN SALAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 14.1 MG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About SIDE GARDEN SALAD
SIDE GARDEN SALAD is a very low-calorie food with 18 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 1.2g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 1.2g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
LETTUCE BLEND (LETTUCE, CARROTS, RED CABBAGE), TOMATOES, CARROTS, BELL PEPPERS, RED ONIONS.
Dietary Information
SIDE GARDEN SALAD is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 18 calories per 100 grams, SIDE GARDEN SALAD gets 26% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SIDE GARDEN SALAD
See how SIDE GARDEN SALAD compares to other foods in terms of nutrition:
- SIDE GARDEN SALAD vs GOYA, PITTED ALCAPARRADO MANZANILLA OLIVES PIMIENTOS & CAPERS
- SIDE GARDEN SALAD vs MEZZETTA, GOURMET DELI TRI-COLOR ROASTED BELL PEPPER STRIPS
- SIDE GARDEN SALAD vs HAMBURGER RELISH
- SIDE GARDEN SALAD vs MEZZETTA, SWEET & SAVORY SUMMER GARDEN VEGETABLE
More in Pickles, Olives, Peppers & Relishes
Browse all foods in the Pickles, Olives, Peppers & Relishes category to compare nutrition facts and find the best options for your diet.