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SHRIMP SCAMPI

Frozen Fish & Seafood Gorton's of Gloucester Branded
106 Calories
8.0g Protein
8.0g Carbs
4.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 106
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 53mg 18%
Sodium 593mg 26%
Total Carbohydrate 8.0g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0.9g
Protein 8.0g 16%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 0mg 0%
Potassium 150mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.0g 39%
Carbs 8.0g 39%
Fat 4.4g 22%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Potassium, K 150 MG 3%
Sodium, Na 593 MG 26%

Nutrition Highlights

  • Low in calories with 106 kcal per 100g.
  • Good source of Sodium, Na (26% DV).

About SHRIMP SCAMPI

SHRIMP SCAMPI is a moderate-calorie food with 106 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.0g of protein, 8.0g of carbohydrates, and 4.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Fish & Seafood category.

Ingredients

SHRIMP, WATER, CORN OIL, MODIFIED FOOD STARCH (CORN , POTATO, TAPIOCA), LESS THAN 2% OF: MALTODEXTRIN, CORN SYRUP, SOLIDS, GELATIN, SALT, GARLIC POWDER, SODIUM CASEINATE, SUGAR, WHEY, NATURAL FLAVOR, SPICES, SOY LECITHIN, BUTTER (CREAM, FLAVOR), ONION POWDER, DRIED RED AND GREEN BELL PEPPER, LIPOLYZED CREAM, CITRIC ACID, ROMANO CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), XANTHAN GUM, VINEGAR, PARSLEY, GUAR GUM, MALIC ACID, COLORED WITH PAPRIKA AND TURMERIC EXTRACTS, SODIUM DI-, TRI-, AND POLYPHOSPHATES (TO RETAIN MOISTURE), SODIUM BISULFITE (PRESERVATIVE).

Dietary Information

Notable micronutrients in SHRIMP SCAMPI include Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 106 calories per 100 grams, SHRIMP SCAMPI gets 30% of its calories from protein, 30% from carbohydrates, and 38% from fat. This is moderate, similar to many lean proteins and whole grains.

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