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SHRIMP & SAUSAGE JAMBALAYA

Frozen Dinners & Entrees Giant Eagle, Inc. Branded
109 Calories
6.6g Protein
13.6g Carbs
3.1g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 109
% Daily Value*
Total Fat 3.1g 4%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 35mg 12%
Sodium 385mg 17%
Total Carbohydrate 13.6g 5%
Dietary Fiber 0.8g 3%
Total Sugars 0.8g
Protein 6.6g 13%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.7mg 4%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.6g 28%
Carbs 13.6g 58%
Fat 3.1g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 7 MG 8%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.7 MG 4%
Sodium, Na 385 MG 17%

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Food Calories Protein Carbs Fat
PASTA IN BUTTER SAUCE 155 4.7g 19.3g 7.0g CHEESE MANICOTTI RICOTTA, CHEDDAR, PARMESAN & ROMANO CHEESES WITH MARINARA SAUCE, CHEESE MANICOTTI 94 3.3g 16.9g 1.6g FETTUCCINE ALFREDO PASTA IN A CREAMY SAUCE WITH WHITE CHICKEN & BROCCOLI, FETTUCCINE ALFREDO 101 4.4g 13.7g 3.5g SHELLS & CHEESE WITH JALAPENO PEPPERS 137 4.9g 17.2g 5.3g SPINACH & RICOTTA BAKE 119 4.9g 19.4g 2.6g CHICKEN PARMESAN LIGHTLY BREADED ALL-WHITE MEAT CHICKEN ON A BED OF FRESH PASTA IN A RICH MARINARA SAUCE, CHICKEN PARMESAN 129 5.7g 17.8g 3.8g

Nutrition Highlights

  • Low in calories with 109 kcal per 100g.

About SHRIMP & SAUSAGE JAMBALAYA

SHRIMP & SAUSAGE JAMBALAYA is a moderate-calorie food with 109 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.6g of protein, 13.6g of carbohydrates, and 3.1g of fat. It also contributes 0.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PRECOOKED WHITE RICE (LONG GRAIN, PARBOILED WHITE RICE [RICE, WATER), VEGETABLES (TOMATOES, CELERY, ONIONS, GREEN BELL PEPPERS), SHRIMP (UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE), ANDOUILLE PORK SAUSAGE (PORK, WATER, SEASONING [DEHYDRATED GARLIC AND ONION, PAPRIKA, SPICES, SUGAR, SALT, SASSAFRAS], LESS THAN 2% SALT, POTATO STARCH, SPICES, SMOKE FLAVORING, PAPRIKA, NATURAL FLAVOR), CREOLE SEASONING (SALT, PAPRIKA, RED PEPPER AND OTHER SPICES, GARLIC WITH LESS THAN 2% SILICON DIOXIDE ADDED TO PREVENT CAKING).

Calorie Breakdown

At 109 calories per 100 grams, SHRIMP & SAUSAGE JAMBALAYA gets 24% of its calories from protein, 50% from carbohydrates, and 26% from fat. This is moderate, similar to many lean proteins and whole grains.

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