SHRIMP LO MEIN SKILLET MEAL
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.1 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 262 MG | 11% |
About SHRIMP LO MEIN SKILLET MEAL
SHRIMP LO MEIN SKILLET MEAL is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.7g of protein, 15.6g of carbohydrates, and 4.7g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.
Ingredients
PASTA: DURUM WHEAT FLOUR, WATER. KON LOH SAUCE: WATER, SESAME OIL, OYSTER SAUCE (SUGAR, SALT, OYSTER EXTRACT, SOY PROTEIN, WATER), SESAME OIL (SESAME OIL, SOY OIL) SUGAR, SEASONING POWDER (WHEAT FLOUR, SUGAR, SALT, MILK SOLIDS (WHEY POWDER, LACTOSE), SOY SAUCE POWDER (WHEAT FLOUR, SOY SAUCE, CORN STARCH, SALT), DEHYDRATED ONION & GARLIC POWDER, YEAST EXTRACT, PEPPER), WHITE WINE VINEGAR, SALT, LIGHT SOY SAUCE (WATER, SOY BEANS, WHEAT, SALT), GINGER, GARLIC, CHILI POWDER, XANTHAN GUM. SHRIMP: SHRIMP, SALT, SODIUM PHOSPHATE. BROCCOLI FLORETS, CARROTS, ONIONS, CORIANDER LEAVES.
Calorie Breakdown
At 126 calories per 100 grams, SHRIMP LO MEIN SKILLET MEAL gets 24% of its calories from protein, 49% from carbohydrates, and 34% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHRIMP LO MEIN SKILLET MEAL
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