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SHRIMP LASAGNA

Frozen Dinners & Entrees Valley Fine Foods Company Branded
205 Calories
8.2g Protein
13.3g Carbs
10.8g Fat
7.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 205
% Daily Value*
Total Fat 10.8g 14%
Saturated Fat 6.7g 33%
Trans Fat 4.1g
Cholesterol 66,667mg 22222%
Sodium 703mg 31%
Total Carbohydrate 13.3g 5%
Dietary Fiber 7.7g 28%
Total Sugars 1.5g
Protein 8.2g 16%
Vitamin D 0mcg 0%
Calcium 149mg 11%
Iron 0.3mg 2%
Potassium 31mg 1%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8.2g 25%
Carbs 13.3g 41%
Fat 10.8g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 149 MG 11%
Iron, Fe 0.3 MG 2%
Potassium, K 31 MG 1%
Sodium, Na 703 MG 31%

Nutrition Highlights

  • High in dietary fiber (7.7g per 100g), supporting digestive health.
  • Good source of Sodium, Na (31% DV).

About SHRIMP LASAGNA

SHRIMP LASAGNA is a moderate-calorie food with 205 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.2g of protein, 13.3g of carbohydrates, and 10.8g of fat. It also contributes 7.7g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

COOKED SHRIMP (SHRIMP, SALT), PASTA SHEET (DURUM AND SEMOLINA FLOUR, WATER, WHOLE EGGS), PASTEURIZED PROCESS CHEESE (CULTURED PASTEURIZED RBST FREE MILK, WATER, SALT, SODIUM CITRATE, RBST FREE BUTTER, ENZYMES), MASCARPONE (PASTEURIZED MILK AND CREAM, CITRIC ACID), CHICORY ROOT FIBER, HEIRLOOM TOMATOES (CHOPPED TOMATOES, TOMATO PUREE), TOMATO PUREE (TOMATOES, SALT), RICOTTA CHEESE (PASTEURIZED MILK, PASTEURIZED WHEY, PASTEURIZED CREAM, VINEGAR, SALT, STABILIZERS [XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM]), WATER, SAUTEED ONION (ONION, SOYBEAN OIL), PANKO (UNBLEACHED WHEAT FLOUR, CANE SUGAR [EVAPORATED], YEAST, SEA SALT), GARLIC, WHEY PROTEIN, SALT, PARMESAN CHEESE (PASTEURIZED PART SKIMMED COW'S MILK, CHEESE CULTURES, SALT, ENZYMES), ONION, EXTRA VIRGIN OLIVE OIL, LEMON PEEL (LEMON PEEL, WATER, AND CITRIC ACID), SUGAR, SPICES.

Dietary Information

SHRIMP LASAGNA is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHRIMP LASAGNA include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 205 calories per 100 grams, SHRIMP LASAGNA gets 16% of its calories from protein, 26% from carbohydrates, and 47% from fat. This is moderately high, similar to many cooked grains and dairy products.

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