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SHRIMP FRY BREADING MIX, SHRIMP FRY

Bread & Muffin Mixes Rouse's Enterprises, Inc. Branded
333 Calories
6.7g Protein
73.3g Carbs
3.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 333
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 2,333mg 101%
Total Carbohydrate 73.3g 27%
Dietary Fiber 6.7g 24%
Total Sugars 0g
Protein 6.7g 13%
Vitamin D 0mcg 0%
Calcium 60mg 5%
Iron 6.7mg 37%
Potassium 300mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.7g 8%
Carbs 73.3g 88%
Fat 3.3g 4%

Minerals

Nutrient Amount % DV
Calcium, Ca 60 MG 5%
Iron, Fe 6.7 MG 37%
Potassium, K 300 MG 6%
Sodium, Na 2,333 MG 101%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
ONION RING BATTER MIX 333 6.7g 73.3g 0g CLASSIC PANKO BREAD CRUMBS, CLASSIC 367 10g 76.7g 0g PUMPKIN CLASSIC PUMPKIN BREAD KIT WITH ICING, PUMPKIN 275 2.5g 67.5g 0g DOUBLE DARK CHOCOLATE MUFFIN MIX, DOUBLE DARK CHOCOLATE 379 18.2g 65.2g 6.8g MOROCCAN SPICED FLATBREAD MIX, MOROCCAN SPICED FLATBREAD 429 9.5g 61.9g 16.7g GLUTEN FREE DINNER ROLL MIX 321 0g 82.1g 0g

Nutrition Highlights

  • High in dietary fiber (6.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Rich source of Sodium, Na (101% of Daily Value per 100g).

About SHRIMP FRY BREADING MIX, SHRIMP FRY

SHRIMP FRY BREADING MIX, SHRIMP FRY is a calorie-dense food with 333 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 73.3g of carbohydrates, and 3.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

YELLOW CORN FLOUR, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN REDUCED IRONL THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, SPICES, GARLIC, SUGAR, ONION, SODIUM BICARBONATE, SODIUM ALUMINUM PHOSPHATE, MONOCALCIUM PHOSPHATE.

Dietary Information

SHRIMP FRY BREADING MIX, SHRIMP FRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHRIMP FRY BREADING MIX, SHRIMP FRY include Sodium, Na (101% DV) , and Iron, Fe (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 333 calories per 100 grams, SHRIMP FRY BREADING MIX, SHRIMP FRY gets 8% of its calories from protein, 88% from carbohydrates, and 9% from fat. This is moderately high, similar to many cooked grains and dairy products.

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