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SHRIMP CREOLE

Frozen Dinners & Entrees Choice Canning Co. Inc. Branded
79 Calories
4.9g Protein
13.2g Carbs
0.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 128mg 6%
Total Carbohydrate 13.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 26%
Carbs 13.2g 71%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.3 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 128 MG 6%

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Food Calories Protein Carbs Fat
BAJA STYLE COD WITH CORN, BROWN RICE, LENTILS, BLACK BEANS & RED PEPPERS, BAJA STYLE COD 120 8.7g 15.8g 2.1g MOROCCAN-STYLE CHICKEN GRILLED WHITE MEAT CHICKEN WITH CARROTS OVER A COUSCOUS, RAISIN AND CHICKPEA BLEND WITH A SWEET & SAVORY TOMATO SAUCE, MOROCCAN-STYLE 100 7.1g 15.6g 1.2g ROTISSERIE TURKEY TENDERLOIN WITH DICED RED SKIN & SWEET POTATOES AND GREEN BEANS IN A LIGHTLY SEASONED SAUCE BOWLS, ROTISSERIE SEASONED TURKEY 79 6.2g 8.2g 2.4g CHICKEN POT PIE TENDER WHITE MEAT CHICKEN, GOLDEN FLAKY CRUST MEAL, CHICKEN 200 5.5g 21.4g 10g CREAMY PARMESAN TENDER WHITE MEAT CHICKEN POT PIE, CREAMY PARMESAN CHICKEN 220 6.5g 19g 13.5g LEMON FETA FRENZY ROASTED ZUCCHINI, ROASTED SWEET POTATOES, BROCCOLI FLORETS, AND CHICKPEAS, TOPPED WITH ROASTED ONIONS, FETA AND PARSLEY IN A LEMON ARTICHOKE SAUCE OVER RED QUINOA, YELLOW LENTILS AND COUSCOUS, LEMON FETA FRENZY 74 3.2g 12.8g 1.4g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About SHRIMP CREOLE

SHRIMP CREOLE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 13.2g of carbohydrates, and 0.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PRECOOKED WHITE RICE: LONG GRAIN, PARBOILED WHITE RICE (RICE, WATER), VEGETABLES: TOMATOES, CELERY, ONIONS, GREEN BELL PEPPERS, CREOLE SAUCE, WATER, TOMATOES, MODIFIED FOOD STARCH, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL, BHT), SPICES, SALT, LEMON PEEL, CITRIC ACID, DEHYDRATED BELL PEPPERS, PARSLEY, POTASSIUM SORBATE 0.20%, SODIUM BENZOATE 0.10% AS PRESERVATIVES, SHRIMP: UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE.

Dietary Information

SHRIMP CREOLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, SHRIMP CREOLE gets 25% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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