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SHRIMP CREOLE

Frozen Dinners & Entrees Choice Canning Co. Inc. Branded
79 Calories
4.9g Protein
13.2g Carbs
0.4g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 79
% Daily Value*
Total Fat 0.4g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 128mg 6%
Total Carbohydrate 13.2g 5%
Dietary Fiber 0.9g 3%
Total Sugars 0.4g
Protein 4.9g 10%
Vitamin D 0mcg 0%
Calcium 26mg 2%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.9g 26%
Carbs 13.2g 71%
Fat 0.4g 3%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9.3 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 26 MG 2%
Iron, Fe 1.2 MG 7%
Sodium, Na 128 MG 6%

Related Foods in Frozen Dinners & Entrees

Food Calories Protein Carbs Fat
DECADENT CHEESE SAUCE MADE WITH 7 MONTH AGED SHARP CHEDDAR AND MONTEREY JACK, BLENDED WITH CLASSIC ELBOW MACARONI AND TOPPED WITH CLAW AND KNUCKLE MAINE LOBSTER AND LARGE SUCCULENT WHITE SHRIMP., LOBSTER & SHRIMP MAC N' CHEESE 182 10.6g 12.6g 9.6g SAVORY BEEF & VEGETABLES SLOW ROASTED BEEF, POTATOES & VEGETABLES IN A SAVORY BEEF GRAVY 91 5.1g 8.6g 4.0g BOURBON STEAK 129 5.1g 16.7g 4.6g GREENS & PROTEIN PESTO CAGE FREE EGG WHITE, PESTO SAUCE, RED POTATO, PROVOLONE CHEESE. ZUCCHINI, YELLOW PEPPER. BROCCOLI, SPINACH, RED ONION & RED QUINOA SCRAMBLE 100 7.5g 6.5g 5g SOUTHWEST STYLE CHORIZO SAUSAGE POT PIE WITH BLACK BEANS, CORN, AND PEPPERS IN A SAVORY STEW TOPPED WITH A JALAPENO CORNBREAD CRUST 145 6.2g 13.7g 7.1g WHITE CHICKEN WITH RICE AND VEGETABLES IN A FAJITA SAUCE BOWL 146 4.2g 18.8g 6.6g

Nutrition Highlights

  • Low in calories with 79 kcal per 100g.
  • Very low in fat (0.4g per 100g).

About SHRIMP CREOLE

SHRIMP CREOLE is a low-calorie food with 79 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.9g of protein, 13.2g of carbohydrates, and 0.4g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Frozen Dinners & Entrees category.

Ingredients

PRECOOKED WHITE RICE: LONG GRAIN, PARBOILED WHITE RICE (RICE, WATER), VEGETABLES: TOMATOES, CELERY, ONIONS, GREEN BELL PEPPERS, CREOLE SAUCE, WATER, TOMATOES, MODIFIED FOOD STARCH, LEMON JUICE POWDER (CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL, BHT), SPICES, SALT, LEMON PEEL, CITRIC ACID, DEHYDRATED BELL PEPPERS, PARSLEY, POTASSIUM SORBATE 0.20%, SODIUM BENZOATE 0.10% AS PRESERVATIVES, SHRIMP: UNCOOKED SHRIMP, WATER, SODIUM PHOSPHATE.

Dietary Information

SHRIMP CREOLE is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 79 calories per 100 grams, SHRIMP CREOLE gets 25% of its calories from protein, 67% from carbohydrates, and 5% from fat. This is lower than most foods and comparable to fruits and vegetables.

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