SHRIMP AND GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 11.8 MG | 13% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 74 MG | 6% | |
| Iron, Fe | 0.4 MG | 2% | |
| Sodium, Na | 539 MG | 23% |
Nutrition Highlights
- Good source of Sodium, Na (23% DV).
About SHRIMP AND GRITS
SHRIMP AND GRITS is a moderate-calorie food with 147 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.8g of protein, 9.8g of carbohydrates, and 8.3g of fat. It also contributes 0.5g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
GRITS (WATER, HALF & HALF [MILK, CREAM, SODIUM CITRATE, DISODIUM PHOSPHATE], GRITS, CHEDDAR CHEESE [CULTURED PASTEURIZED MILK, SALT, ENZYMES, ANNATTO], CORN STARCH, CULTURED DEXTROSE, SALT), SHRIMP (SHRIMP, SODIUM BICARBONATE, SALT, CITRIC ACID), WATER, ANDOUILLE SAUSAGE (PORK, WATER, SALT, SPICES, SUGAR, BHA, BHT AND CITRIC ACID ADDED TO PROTECT FLAVOR), BACON (PORK, WATER, SALT, TURBINADO SUGAR, SEASONING [CULTURED CELERY JUICE POWDER, SEA SALT]), ONIONS, YELLOW BELL PEPPER, GREEN BELL PEPPER, RED BELL PEPPER, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS), UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CULTURED DEXTROSE, CHICKEN BROTH CONCENTRATE (CHICKEN BROTH, SEA SALT, FLAVORING, COOKED VEGETABLES [CARROT, CELERY, ONION], ONION POWDER, TURMERIC), GARLIC, SALT, WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC, CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), GUAJILLO CHILI POWDER, PECTIN (LOW METHOXYL AMIDATED PECTIN, DISODIUM DIPHOSPHATE, DEXTROSE, TRICALCIUM PHOSPHATE), PAPRIKA.
Dietary Information
Notable micronutrients in SHRIMP AND GRITS include Sodium, Na (23% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 147 calories per 100 grams, SHRIMP AND GRITS gets 24% of its calories from protein, 27% from carbohydrates, and 51% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHRIMP AND GRITS
See how SHRIMP AND GRITS compares to other foods in terms of nutrition:
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