SHRIMP AND GRITS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 37 MG | 3% | |
| Iron, Fe | 0.4 MG | 2% | |
| Potassium, K | 152 MG | 3% | |
| Sodium, Na | 220 MG | 10% |
About SHRIMP AND GRITS
SHRIMP AND GRITS is a moderate-calorie food with 126 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8.4g of protein, 7.9g of carbohydrates, and 7.3g of fat. It also contributes 1g of dietary fiber per serving. This food belongs to the Other Deli category.
Ingredients
YELLOW GRITS (WATER, WHOLE MILK [MILK, VITAMIN D3], HEAVY WHIPPING CREAM [MIN. 40% MILKFAT], COARSE POLENTA [CORN], CREAM CHEESE [PASTEURIZED MILK AND CREAM, SKIM MILK, CHEESE CULTURE, SALT, STABILIZERS (CAROB BEAN, XANTHAN GUM, GUAR GUMS}], PARMESAN CHEESE [PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, MICROBIAL ENZYMES AND POWDERED CELLULOSE (ANTI-CAKING AGENT}], SALT), RAW SHRIMP (SHRIMP, WATER, SALT, SODIUM TRIPOLYPHOSPHATE), FIRE ROASTED SOUTHWEST STYLE CORN BLEND (CORN, RED BELL PEPPERS, POBLANO PEPPERS, RED ONIONS, BLACK BEANS), GRAPE TOMATO, CAJUN STYLE BUTTER WITH HOT SAUCE (BUTTER [CREAM, SALT], BROWN SUGAR, HOT SAUCE [DISTILLED VINEGAR, AGED CAYENNE RED PEPPERS, SALT], PAPRIKA, GARLIC POWDER, ONION POWDER, BLACK PEPPER, CUMIN, SALT, CORIANDER, WHITE PEPPER, OREGANO, CHIPOTLE PEPPER, CORN STARCH), CAJUN STYLE SEASONINGS (SALT, PAPRIKA, SPICES, RED, BLACK AND WHITE PEPPERS, DEHYDRATED GARLIC, MODIFIED CORNSTARCH, MUSTARD FLOUR, DEXTROSE, DEHYDRATED ONION, CITRIC ACID, DEHYDRATED BELL PEPPER, FULLY REFINED SOYBEAN OIL, OLEORESIN OF PAPRIKA [COLOR], WITH NO MORE THAN 2% SILICON DIOXIDE AS ANTI-CAKING AGENT).
Calorie Breakdown
At 126 calories per 100 grams, SHRIMP AND GRITS gets 27% of its calories from protein, 25% from carbohydrates, and 52% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHRIMP AND GRITS
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- SHRIMP AND GRITS vs SPINACH & ARTICHOKE FLORENTINE QUICHE
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