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SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE

Cheese Sargento Foods Inc Branded
250 Calories
28.6g Protein
3.6g Carbs
16.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 250
% Daily Value*
Total Fat 16.1g 21%
Saturated Fat 8.9g 45%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 28.6g 57%
Vitamin D 0mcg 0%
Calcium 750mg 58%
Iron 0.4mg 2%
Potassium 179mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 28.6g 59%
Carbs 3.6g 7%
Fat 16.1g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 750 MG 58%
Iron, Fe 0.4 MG 2%
Potassium, K 179 MG 4%
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MILD CHEDDAR CHEESE SLICES, MILD CHEDDAR 304 26.1g 0g 21.7g MILD CHEDDAR CHEESE SHREDS, MILD CHEDDAR 393 25g 3.6g 32.1g HICKORY-SMOKED CHEDDAR CHEESE SLICES, HICKORY-SMOKED CHEDDAR 391 21.7g 4.4g 30.4g SMOOTH & MILD IRISH CASTLE CHEESE, SMOOTH & MILD 393 25g 0g 32.1g MILD GOUDA CLASSIC DUTCH STYLE CHEESE, MILD GOUDA 357 25g 3.6g 28.6g MILD CHEDDAR & MONTEREY JACK CHEESE SHREDS, MILD CHEDDAR & MONTEREY JACK 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (58% of Daily Value per 100g).
  • Good source of Sodium, Na (33% DV).

About SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE

SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE is a calorie-dense food with 250 calories per 100-gram serving. Its primary macronutrient source is fat, providing 28.6g of protein, 3.6g of carbohydrates, and 16.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

REDUCED FAT LOW MOISTURE MOZZARELLA CHEESE (PASTEURIZED REDUCED FAT MILK, CHEESE CULTURE, SALT, ENZYMES, VITAMIN A PALMITATE), POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE include Calcium, Ca (58% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 250 calories per 100 grams, SHREDDED REDUCED FAT LOW MOISTURE MOZZARELLA NATURAL CHEESE gets 46% of its calories from protein, 6% from carbohydrates, and 58% from fat. This is moderately high, similar to many cooked grains and dairy products.

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