SHREDDED PORK & PINTO BEAN PUPUSAS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 28 MG | 2% | |
| Iron, Fe | 1.0 MG | 6% | |
| Sodium, Na | 310 MG | 13% |
Nutrition Highlights
- Good source of dietary fiber (4.2g per 100g).
About SHREDDED PORK & PINTO BEAN PUPUSAS
SHREDDED PORK & PINTO BEAN PUPUSAS is a moderate-calorie food with 183 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 8.5g of protein, 25.4g of carbohydrates, and 6.3g of fat. It also contributes 4.2g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ORGANIC CORN MASA (WATER, ORGANIC CORN MASA FLOUR, TRACE OF LIME), FULLY COOKED PORK (PORK, SALT, CHILI POWDER [CHILI PEPPERS, SPICES, SALT, GARLIC], ONION POWDER, GARLIC POWDER, PAPRIKA, RED PEPPERS), PINTO BEANS (PINTO BEANS, SALT), OLIVE OIL, ROASTED GREEN CHILE PEPPERS (GREEN CHILES, SALT, CITRIC ACID), TOMATO PASTE, JALAPENO PEPPERS (JALAPENO PEPPERS, VINEGAR, SALT), SALT.
Calorie Breakdown
At 183 calories per 100 grams, SHREDDED PORK & PINTO BEAN PUPUSAS gets 18% of its calories from protein, 55% from carbohydrates, and 31% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare SHREDDED PORK & PINTO BEAN PUPUSAS
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