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SHREDDED PEPPER JACK CHEESE

Cheese Wal-Mart Stores, Inc. Branded
357 Calories
21.4g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 643mg 28%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 654mg 50%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 3.6g 7%
Fat 28.6g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 654 MG 50%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
COLBY JACK CHEESE STICKS, COLBY JACK 375 25g 0g 33.3g ORIGINAL LOW MOISTURE PART SKIM MOZZARELLA STRING CHEESE, ORIGINAL 286 21.4g 3.6g 21.4g LOW-MOISTURE PART-SKIM MOZZARELLA STRING CHEESE, MOZARELLA 286 21.4g 0g 21.4g MARTHA'S, PIMENTO CHEESE 321 14.3g 3.6g 25g TRADITIONAL FETA REDUCED FAT CRUMBLED CHEESE, TRADITIONAL FETA 179 17.9g 3.6g 10.7g CABOT, CHEDDAR CHEESE, CHIPOTLE 393 25g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (50% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHREDDED PEPPER JACK CHEESE

SHREDDED PEPPER JACK CHEESE is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

MONTEREY JACK CHEESE WITH JALAPENO PEPPER (PASTEURIZED MILK, JALAPENO PEPPERS, CHEESE CULTURE, SALT, ENZYMES), POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED PEPPER JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED PEPPER JACK CHEESE include Calcium, Ca (50% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHREDDED PEPPER JACK CHEESE gets 24% of its calories from protein, 4% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED PEPPER JACK CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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