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SHREDDED PARMESAN CHEESE, PARMESAN

Cheese Shullsburg Creamery II, LLC Branded
393 Calories
35.7g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 1,214mg 53%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 35.7g 71%
Vitamin D 0mcg 0%
Calcium 1,071mg 82%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 35.7g 56%
Carbs 3.6g 6%
Fat 25g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 1,071 MG 82%
Iron, Fe 0 MG 0%
Sodium, Na 1,214 MG 53%

Related Foods in Cheese

Food Calories Protein Carbs Fat
BERKELEY FARMS, COTTAGE CHEESE 88 13.3g 3.5g 2.2g COTTAGE CHEESE 97 10.6g 4.4g 4.4g BERKELEY FARMS, NONFAT COTTAGE CHEESE 71 13.3g 3.5g 0g BELL-VIEW, PEPPER N CHEDDAR CHEESE DIP 88 2.9g 11.8g 2.9g OAKHURST, LOWFAT COTTAGE CHEESE 71 11.5g 5.3g 0.9g YODER'S, FAT FREE COTTAGE CHEESE 71 12.4g 5.3g 0g

Nutrition Highlights

  • Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (82% of Daily Value per 100g).
  • Rich source of Sodium, Na (53% of Daily Value per 100g).

About SHREDDED PARMESAN CHEESE, PARMESAN

SHREDDED PARMESAN CHEESE, PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURE, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED PARMESAN CHEESE, PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED PARMESAN CHEESE, PARMESAN include Calcium, Ca (82% DV) , and Sodium, Na (53% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED PARMESAN CHEESE, PARMESAN gets 36% of its calories from protein, 4% from carbohydrates, and 57% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED PARMESAN CHEESE, PARMESAN

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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