SHREDDED PARMESAN CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 800 MG | 62% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,500 MG | 65% |
Nutrition Highlights
- Excellent source of protein with 40g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (62% of Daily Value per 100g).
- Rich source of Sodium, Na (65% of Daily Value per 100g).
About SHREDDED PARMESAN CHEESE
SHREDDED PARMESAN CHEESE is a high-calorie food with 400 calories per 100-gram serving. Its primary macronutrient source is fat, providing 40g of protein, 0g of carbohydrates, and 30g of fat. This food belongs to the Cheese category.
Ingredients
PASTEURIZED COW'S MILK, SALT, VEGETABLE RENNET, CHEESE CULTURE, ENZYMES, MICROCELLULOSE CRYSTALLINE (TO PREVENT CAKING).
Dietary Information
SHREDDED PARMESAN CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED PARMESAN CHEESE include Sodium, Na (65% DV) , and Calcium, Ca (62% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 400 calories per 100 grams, SHREDDED PARMESAN CHEESE gets 40% of its calories from protein, 0% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHREDDED PARMESAN CHEESE
See how SHREDDED PARMESAN CHEESE compares to other foods in terms of nutrition:
- SHREDDED PARMESAN CHEESE vs NATURAL EXTRA SHARP CHEDDAR CHEESE
- SHREDDED PARMESAN CHEESE vs AMERICAN PASTEURIZED PREPARED CHEESE PRODUCT SINGLES, AMERICAN SINGLES
- SHREDDED PARMESAN CHEESE vs ORGANIC WHITE SHARP CHEDDAR CHEESE
- SHREDDED PARMESAN CHEESE vs GRATED THREE CHEESE PARMESAN, ROMANO & ASIAGO BLEND, THREE CHEESE
More in Cheese
Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.