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SHREDDED PARMESAN AGED CHEESE, SHREDDED PARMESAN

Cheese The Jones Group, Inc. Branded
321 Calories
32.1g Protein
3.6g Carbs
21.4g Fat
4.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 929mg 40%
Total Carbohydrate 3.6g 1%
Dietary Fiber 4.5g 16%
Total Sugars 0g
Protein 32.1g 64%
Vitamin D 0mcg 0%
Calcium 893mg 69%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 32.1g 56%
Carbs 3.6g 6%
Fat 21.4g 38%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 893 MG 69%
Iron, Fe 0 MG 0%
Sodium, Na 929 MG 40%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PIZZA BLEND 286 25g 3.6g 21.4g SWISS CHEESE 393 28.6g 0g 32.1g MOZZARELLA SHREDDED CHEESE 286 25g 7.1g 21.4g ORGANIC SLICED CHEESE 393 21.4g 3.6g 32.1g ORGANIC MUENSTER SLICED CHEESE 357 25g 3.6g 28.6g PROVOLONE SLICED CHEESE 357 25g 3.6g 25g

Nutrition Highlights

  • Excellent source of protein with 32.1g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (4.5g per 100g).
  • Rich source of Calcium, Ca (69% of Daily Value per 100g).
  • Good source of Sodium, Na (40% DV).

About SHREDDED PARMESAN AGED CHEESE, SHREDDED PARMESAN

SHREDDED PARMESAN AGED CHEESE, SHREDDED PARMESAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 32.1g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contributes 4.5g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED PART-SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING) POTASSIUM SORBATE (PRESERVATIVE)

Dietary Information

SHREDDED PARMESAN AGED CHEESE, SHREDDED PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED PARMESAN AGED CHEESE, SHREDDED PARMESAN include Calcium, Ca (69% DV) , and Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHREDDED PARMESAN AGED CHEESE, SHREDDED PARMESAN gets 40% of its calories from protein, 4% from carbohydrates, and 60% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED PARMESAN AGED CHEESE, SHREDDED PARMESAN

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More in Cheese

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