SHREDDED PARMESAN
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 893 MG | 69% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 1,250 MG | 54% |
Nutrition Highlights
- Excellent source of protein with 35.7g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (69% of Daily Value per 100g).
- Rich source of Sodium, Na (54% of Daily Value per 100g).
About SHREDDED PARMESAN
SHREDDED PARMESAN is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 35.7g of protein, 0g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.
Ingredients
ORGANIC PASTEURIZED CULTURED PART SKIM COW'S MILK, SALT, ENZYME.
Dietary Information
SHREDDED PARMESAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in SHREDDED PARMESAN include Calcium, Ca (69% DV) , and Sodium, Na (54% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 393 calories per 100 grams, SHREDDED PARMESAN gets 36% of its calories from protein, 0% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare SHREDDED PARMESAN
See how SHREDDED PARMESAN compares to other foods in terms of nutrition:
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