Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

SHREDDED OAXACA NATURAL CHEESE

Cheese Tropical Cheese Industries Inc Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 557mg 43%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 557 MG 43%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
DELI STYLE LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, DELI STYLE 316 26.3g 5.3g 21.1g DELI STYLE PROVOLONE CHEESE WITH SMOKE FLAVORING, PROVOLONE 368 26.3g 5.3g 26.3g FINELY SHREDDED MEXICAN STYLE REDUCED FAT MONTEREY JACK, MILD CHEDDAR, QUESADILLA & ASADERO FOUR CHEESE BLEND, MEXICAN STYLE FOUR CHEESE BLEND 321 28.6g 3.6g 21.4g WISCONSIN FRESH GOUDA CREAMY SNACKING CHEESE, WISCONSIN FRESH GOUDA 375 20.8g 4.2g 29.2g REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA FINELY SHREDDED CHEESE, MOZZARELLA 250 28.6g 3.6g 14.3g REDUCED FAT MEXICAN STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO FINELY SHREDDED FOUR CHEESE BLEND, MEXICAN STYLE FOUR CHEESE 321 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (43% DV).
  • Good source of Sodium, Na (30% DV).

About SHREDDED OAXACA NATURAL CHEESE

SHREDDED OAXACA NATURAL CHEESE is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

OAXACA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]

Dietary Information

SHREDDED OAXACA NATURAL CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED OAXACA NATURAL CHEESE include Calcium, Ca (43% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHREDDED OAXACA NATURAL CHEESE gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED OAXACA NATURAL CHEESE

See how SHREDDED OAXACA NATURAL CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

Ask AI about SHREDDED OAXACA NATURAL CHEESE
Hi! Ask me anything about SHREDDED OAXACA NATURAL CHEESE — nutrition, recipes, health benefits, or meal ideas.