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SHREDDED NATURAL MOZZARELLA CHEESE

Cheese Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 14.3g 71%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 482mg 21%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 14mcg 70%
Calcium 500mg 38%
Iron 0.4mg 2%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Calcium, Ca 500 MG 38%
Iron, Fe 0.4 MG 2%
Potassium, K 71 MG 2%
Sodium, Na 482 MG 21%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA CHEESE SNACK BARS, GOUDA 333 23.8g 0g 28.6g CLASSIC PEPPER JACK MONTEREY JACK CHEESE WITH JALAPENO PEPPERS, CLASSIC 368 26.3g 5.3g 31.6g CLASSIC MEXICAN-STYLE MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO CHEESES, CLASSIC MEXICAN-STYLE 393 21.4g 3.6g 28.6g COLBY JACK COLBY & MONTEREY JACK CHEESES SNACK CUBES, COLBY JACK 393 25g 3.6g 32.1g CLASSIC MOZZARELLA REDUCED FAT LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, CLASSIC MOZZARELLA 250 28.6g 10.7g 14.3g CLASSIC MEXICAN-STYLE REDUCED FAT MONTEREY JACK, CHEDDAR, ASADERO & QUESO QUESADILLA CHEESES, CLASSIC MEXICAN-STYLE 321 25g 7.1g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (38% DV).
  • Good source of Sodium, Na (21% DV).

About SHREDDED NATURAL MOZZARELLA CHEESE

SHREDDED NATURAL MOZZARELLA CHEESE is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)

Dietary Information

SHREDDED NATURAL MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED NATURAL MOZZARELLA CHEESE include Calcium, Ca (38% DV) , and Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SHREDDED NATURAL MOZZARELLA CHEESE gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED NATURAL MOZZARELLA CHEESE

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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