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SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR

Cheese Sargento Foods Inc Branded
393 Calories
25g Protein
7.1g Carbs
32.1g Fat
0.9g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 643mg 28%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0.9g 3%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 679mg 52%
Iron 0.7mg 4%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 39%
Carbs 7.1g 11%
Fat 32.1g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 679 MG 52%
Iron, Fe 0.7 MG 4%
Potassium, K 71 MG 2%
Sodium, Na 643 MG 28%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SWISS FANCY CUT CHEESE, SWISS 393 28.6g 0g 32.1g MOZZARELLA LOW-MOISTURE CLASSIC CUT WHOLE MILK CHEESE, MOZZARELLA 321 21.4g 3.6g 25g MILD CHEDDAR CHEESE, MILD 393 21.4g 3.6g 32.1g TACO CHEESE BLEND FANCY CUT MONTEREY JACK, CHEDDAR & COLBY CHEESES WITH TACO SEASONING, TACO CHEESE BLEND 393 25g 3.6g 32.1g PROVOLONE NON-SMOKED SLICED CHEESE, PROVOLONE 364 27.3g 0g 27.3g CLASSIC CUT MILD CHEDDAR CHEESE, CLASSIC 393 21.4g 3.6g 32.1g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (52% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR

SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 7.1g of carbohydrates, and 32.1g of fat. It also contributes 0.9g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)], POTATO STARCH (TO PREVENT CAKING), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A NATURAL MOLD INHIBITOR).

Dietary Information

SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR include Calcium, Ca (52% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR gets 25% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR

See how SHREDDED NATURAL CHEDDAR CHEESE, SHARP CHEDDAR compares to other foods in terms of nutrition:

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