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SHREDDED MOZZARELLA CHEESE

Cheese Branded
393 Calories
21.4g Protein
3.6g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 786mg 34%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 643mg 49%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 38%
Carbs 3.6g 6%
Fat 32.1g 56%

Minerals

Nutrient Amount % DV
Calcium, Ca 643 MG 49%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 786 MG 34%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA AND ASADERO FINELY SHREDDED CHEESES, MEXICAN 393 21.4g 3.6g 28.6g SPREADABLE CHEESE, BLUE CHEESE WITH CARAMELIZED ONION 217 8.7g 4.4g 19.6g SPREADABLE CHEESE, AGED WHITE CHEDDAR WITH APPLE CHUTNEY 217 8.7g 13.0g 17.4g PARMESAN ASIAGO & ROMANO GRATED CHEESES, PARMESAN ASIAGO & ROMANO 400 40g 0g 30g THREE CHEESE BLEND PARMESAN, ROMANO & ASIAGO SHREDDED CHEESE, THREE CHEESE BLEND 393 28.6g 3.6g 32.1g EVERYTHING GOAT CHEESE, EVERYTHING 286 17.9g 3.6g 21.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Calcium, Ca (49% DV).
  • Good source of Sodium, Na (34% DV).

About SHREDDED MOZZARELLA CHEESE

SHREDDED MOZZARELLA CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

PASTEURIZED CULTURED MILK, SALT, ENZYMES, POWDERED CELLULOSE (TO PREVENT CAKING)

Dietary Information

SHREDDED MOZZARELLA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED MOZZARELLA CHEESE include Calcium, Ca (49% DV) , and Sodium, Na (34% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED MOZZARELLA CHEESE gets 22% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED MOZZARELLA CHEESE

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More in Cheese

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