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SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD

Cheese Ahold USA, Inc. Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
GOUDA CHEESE 364 22.7g 0g 27.3g LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE 273 27.3g 4.6g 18.2g PARMESAN SHREDDED CHEESE, PARMESAN 393 28.6g 7.1g 28.6g SHARP CHEDDAR CHEESE, SHARP CHEDDAR 393 21.4g 3.6g 32.1g MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 21.4g 3.6g 32.1g WHIPPED CHIVE CREAM CHEESE SPREAD 300 5g 5g 30g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD

SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

ORGANIC CHEDDAR CHEESE (ORGANIC CULTURED PASTEURIZED MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING).

Dietary Information

SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD

See how SHREDDED MILD CHEDDAR CHEESE, SHREDDED MILD compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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