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SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN

Cheese V & V Supremo Foods Inc Branded
321 Calories
21.4g Protein
3.6g Carbs
25g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 321
% Daily Value*
Total Fat 25g 32%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 586mg 45%
Iron 0mg 0%
Potassium 71mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 43%
Carbs 3.6g 7%
Fat 25g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 586 MG 45%
Iron, Fe 0 MG 0%
Potassium, K 71 MG 2%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
SUPREME PIMENTO CHEESE 467 10g 3.3g 43.3g SHREDDED MOZZARELLA CHEESE 321 25g 3.6g 21.4g SHREDDED MILD CHEDDAR CHEESE 393 25g 3.6g 32.1g CREAM CHEESE, CREAM 0 0g 0g 0g PIMENTO CHEESE SPREAD 400 10g 6.7g 36.7g COTTAGE CHEESE 106 12.4g 2.7g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of Calcium, Ca (45% DV).
  • Good source of Sodium, Na (26% DV).

About SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN

SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN is a calorie-dense food with 321 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 25g of fat. This food belongs to the Cheese category.

Ingredients

CHIHUAHUA CHEESE (PASTEURIZED GRADE "A" WHOLE COW'S MILK, SALT ENZYMES, CULTURES), OAXACA CHEESE (PASTEURIZED GRADE "A" WHOLE COW'S MILK, VINEGAR, SALT, ENZYMES), COTUIJA CHEESE (PASTEURIZED GRADE "A" WHOLE COW'S MILK, SALT, ENZYMES, CULTURE), POTATO STARCH AND POWDERED CELLULOSE (ADDED TO PREVENT CAKING).

Dietary Information

SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN include Calcium, Ca (45% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 321 calories per 100 grams, SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN gets 27% of its calories from protein, 4% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED MEXICAN 3 CHEESE BLEND, MEXICAN

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More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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