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SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, SHREDDED

Cheese Wal-Mart Stores, Inc. Branded
286 Calories
21.4g Protein
3.6g Carbs
21.4g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 286
% Daily Value*
Total Fat 21.4g 27%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 54mg 18%
Sodium 750mg 33%
Total Carbohydrate 3.6g 1%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 46%
Carbs 3.6g 8%
Fat 21.4g 46%

Minerals

Nutrient Amount % DV
Sodium, Na 750 MG 33%

Related Foods in Cheese

Food Calories Protein Carbs Fat
PROVOLONE CHEESE, PROVOLONE 382 25g 0g 28.6g LACEY BABY SWISS SLICES, LACY BABY 393 25g 0g 32.1g COLBY JACK COLBY & MONTEREY JACK FINELY SHREDDED CHEESE, COLBY JACK 393 25g 3.6g 32.1g REDUCED FAT CREAM CHEESE SPREAD 214 7.1g 14.3g 17.9g WEIGHT WATCHERS, CHEESE STICKS, COLBY JACK, COLBY JACK 292 29.2g 0g 20.8g WEIGHT WATCHERS, CHEESE STICKS, CHEDDAR, CHEDDAR 292 29.2g 0g 20.8g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Sodium, Na (33% DV).

About SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, SHREDDED

SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, SHREDDED is a calorie-dense food with 286 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 3.6g of carbohydrates, and 21.4g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Cheese category.

Ingredients

LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES, POWDERED CELLULOSE TO PREVENT CAKING, NATAMYCIN [A MOLD INHIBITOR]).

Dietary Information

SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, SHREDDED is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, SHREDDED include Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 286 calories per 100 grams, SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, SHREDDED gets 30% of its calories from protein, 5% from carbohydrates, and 67% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, SHREDDED

See how SHREDDED LOW-MOISTURE PART-SKIM MOZZARELLA CHEESE, SHREDDED compares to other foods in terms of nutrition:

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