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SHREDDED COLBY JACK CHEESE, COLBY JACK

Cheese Schnuck Markets, Inc. Branded
393 Calories
25g Protein
3.6g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 571mg 25%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 29mcg 145%
Calcium 696mg 54%
Iron 0.7mg 4%
Potassium 107mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 44%
Carbs 3.6g 6%
Fat 28.6g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 696 MG 54%
Iron, Fe 0.7 MG 4%
Potassium, K 107 MG 2%
Sodium, Na 571 MG 25%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEDIUM CHEDDAR CHEESE, MEDIUM CHEDDAR 393 25g 3.6g 32.1g MILD WHITE CHEDDAR SHREDDED CHEESE, MILD WHITE CHEDDAR 393 25g 3.6g 32.1g MAC & CHEESE NEW YORK SHARP CHEDDAR, PASTEURIZED PROCESS AMERICAN & SWISS CHEESES SHREDDED BLEND, MAC & CHEESE 393 25g 3.6g 32.1g SWISS FINELY SHREDDED CHEESE, SWISS 357 28.6g 3.6g 28.6g DELI STYLE SWISS CHEESE SLICES 368 26.3g 5.3g 26.3g MILD CHEDDAR SLICED CHEESE 421 21.1g 5.3g 31.6g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (54% of Daily Value per 100g).
  • Good source of Sodium, Na (25% DV).

About SHREDDED COLBY JACK CHEESE, COLBY JACK

SHREDDED COLBY JACK CHEESE, COLBY JACK is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 28.6g of fat. This food belongs to the Cheese category.

Ingredients

COLBY CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [VEGETABLE COLOR]), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), ANTI-CAKING BLEND (POTATO STARCH, CORN STARCH, CALCIUM SULFATE, NATAMYCIN [A NATURAL MOLD INHIBITOR]).

Dietary Information

SHREDDED COLBY JACK CHEESE, COLBY JACK is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED COLBY JACK CHEESE, COLBY JACK include Calcium, Ca (54% DV) , and Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED COLBY JACK CHEESE, COLBY JACK gets 25% of its calories from protein, 4% from carbohydrates, and 65% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED COLBY JACK CHEESE, COLBY JACK

See how SHREDDED COLBY JACK CHEESE, COLBY JACK compares to other foods in terms of nutrition:

More in Cheese

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