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SHREDDED CHICKEN

Cooked & Prepared Target Stores Branded
107 Calories
19.1g Protein
1.2g Carbs
2.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 107
% Daily Value*
Total Fat 2.4g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 60mg 20%
Sodium 464mg 20%
Total Carbohydrate 1.2g 0%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 19.1g 38%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 19.1g 84%
Carbs 1.2g 5%
Fat 2.4g 11%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 464 MG 20%

Related Foods in Cooked & Prepared

Food Calories Protein Carbs Fat
AHOLD, GRILLED CHICKEN BREAST WITH BALSAMIC DRESSING 171 17.1g 5.3g 8.2g BABYBACK PORK RIBS 226 21.4g 3.6g 14.3g LLOYD'S, SLICED BEEF BRISKET 262 23.8g 1.2g 17.9g JOHN SOULES FOODS, SEASONED & THINLY SLICED BEEF STEAK 129 17.7g 2.4g 4.7g SUJI'S KOREAN CUISINE, KOREAN INSPIRED CUISINE SAVORY BEEF 134 16.1g 11.6g 2.7g SEASONED PORK ST. LOUIS STYLE SPARERIBS WITH SAUCE, SEASONED PORK ST. LOUIS STYLE SPARERIBS 243 12.1g 17.9g 13.6g

Nutrition Highlights

  • Low in calories with 107 kcal per 100g.
  • Good source of protein with 19.1g per 100g.
  • Very low in fat (2.4g per 100g).
  • Good source of Sodium, Na (20% DV).

About SHREDDED CHICKEN

SHREDDED CHICKEN is a moderate-calorie food with 107 calories per 100-gram serving. Its primary macronutrient source is protein, providing 19.1g of protein, 1.2g of carbohydrates, and 2.4g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

COOKED CHICKEN (CHICKEN BREAST WITH RIB MEAT, WATER, SEA SALT, SUGAR, DEHYDRATED VINEGAR (MALTODEXTRIN, WHITE DISTILLED VINEGAR), NATURAL FLAVOR, WHITE PEPPER, GARLIC POWDER, ONION POWDER).

Dietary Information

SHREDDED CHICKEN is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED CHICKEN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 107 calories per 100 grams, SHREDDED CHICKEN gets 71% of its calories from protein, 4% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.

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