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SHREDDED CHEESE, MILD CHEDDAR

Cheese Target Stores Branded
393 Calories
21.4g Protein
7.1g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 21.4g 107%
Trans Fat 0g
Cholesterol 107mg 36%
Sodium 679mg 30%
Total Carbohydrate 7.1g 3%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 35%
Carbs 7.1g 12%
Fat 32.1g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 679 MG 30%

Related Foods in Cheese

Food Calories Protein Carbs Fat
MEXICAN-STYLE A BLEND OF MONTEREY JACK, CHEDDAR, QUESO QUESADILLA & ASADERO SHREDDED CHEESE, MEXICAN-STYLE 393 21.4g 3.6g 28.6g 1% LOW FAT SMALL CURD COTTAGE CHEESE 80 11.5g 6.2g 0.9g FAT FREE SMALL CURD COTTAGE CHEESE 71 10.6g 7.1g 0g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 6.2g 4.4g 4% SMALL CURD COTTAGE CHEESE 97 10.6g 6.2g 4.4g 4% LARGE CURD COTTAGE CHEESE 97 10.6g 6.2g 4.4g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (30% DV).

About SHREDDED CHEESE, MILD CHEDDAR

SHREDDED CHEESE, MILD CHEDDAR is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 7.1g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO COLOR), POTATO STARCH, CORN STARCH AND CELLULOSE POWDER TO PREVENT CAKING, NATAMYCIN (MOLD INHIBITOR).

Dietary Information

SHREDDED CHEESE, MILD CHEDDAR is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED CHEESE, MILD CHEDDAR include Calcium, Ca (55% DV) , and Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED CHEESE, MILD CHEDDAR gets 22% of its calories from protein, 7% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED CHEESE, MILD CHEDDAR

See how SHREDDED CHEESE, MILD CHEDDAR compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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