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SHREDDED CHEDDAR & MONTEREY JACK CHEESES

Cheese Kraft Heinz Foods Company Branded
357 Calories
21.4g Protein
0g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 40%
Carbs 0g 0%
Fat 32.1g 60%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
CREAM CHEESE 321 7.1g 7.1g 32.1g BABY SWISS DELI-STYLE SLICED CHEESE, BABY SWISS 391 26.1g 4.4g 26.1g ORIGINAL SWISS FLAVORED LIGHT GOURMET CHEESE WEDGES, ORIGINAL SWISS 132 15.8g 5.3g 7.9g PARMESAN GRATED CHEESE, PARMESAN 400 40g 0g 30g LOW FAT 1% SMALL CURD COTTAGE CHEESE 80 12.4g 4.4g 0.9g SOFT RIPENED BRIE CHEESE DOUBLE CREME, SOFT RIPENED BRIE CHEESE 393 25g 0g 32.1g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SHREDDED CHEDDAR & MONTEREY JACK CHEESES

SHREDDED CHEDDAR & MONTEREY JACK CHEESES is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 0g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

CHEDDAR AND MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO [COLOR]); POTATO STARCH, CELLULOSE POWDER, AND CALCIUM SULFATE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR)

Dietary Information

SHREDDED CHEDDAR & MONTEREY JACK CHEESES is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED CHEDDAR & MONTEREY JACK CHEESES include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, SHREDDED CHEDDAR & MONTEREY JACK CHEESES gets 24% of its calories from protein, 0% from carbohydrates, and 81% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED CHEDDAR & MONTEREY JACK CHEESES

See how SHREDDED CHEDDAR & MONTEREY JACK CHEESES compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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