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SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, CHEDDAR JACK CHEESE

Cheese SHULLSBURG CREAMERY Branded
393 Calories
25g Protein
3.6g Carbs
32.1g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 32.1g 41%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 89mg 30%
Sodium 607mg 26%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 125mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 41%
Carbs 3.6g 6%
Fat 32.1g 53%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Potassium, K 125 MG 3%
Sodium, Na 607 MG 26%

Related Foods in Cheese

Food Calories Protein Carbs Fat
QUESO PARA FREIR FRESH FRYING CHEESE, QUESO PARA FREIR 286 25g 0g 21.4g ONION & CHIVE CREAM CHEESE SPREAD, ONION & CHIVE 258 6.5g 9.7g 22.6g GARDEN VEGGIE CREAM CHEESE SPREAD, GARDEN VEGGIE 226 3.2g 9.7g 19.4g SHREDDED THREE CHEESE PARMESAN, ASIAGO & ROMANO, SHREDDED 393 28.6g 3.6g 28.6g DOUBLE CHEDDAR BLEND SHARP MEDIUM AND WHITE CHEDDAR SHREDDED CHEESE, DOUBLE CHEDDAR BLEND 429 21.4g 3.6g 35.7g RICOTTA CHEESE, RICOTTA 161 6.5g 6.5g 11.3g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (26% DV).

About SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, CHEDDAR JACK CHEESE

SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, CHEDDAR JACK CHEESE is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is fat, providing 25g of protein, 3.6g of carbohydrates, and 32.1g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES, POTATO STARCH AND POWDERED CELLULOSE ADDED TO PREVENT CAKING, NATAMYCIN (A NATURAL MOLD INHIBITOR), COLOR ADDED.

Dietary Information

SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, CHEDDAR JACK CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, CHEDDAR JACK CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, CHEDDAR JACK CHEESE gets 25% of its calories from protein, 4% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, CHEDDAR JACK CHEESE

See how SHREDDED CHEDDAR AND MONTEREY JACK CHEESES, CHEDDAR JACK CHEESE compares to other foods in terms of nutrition:

More in Cheese

Browse all foods in the Cheese category to compare nutrition facts and find the best options for your diet.

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