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Shredded Beef Chile Colorado Burrito 36/6.45 OZ IW

Sandwiches/Filled Rolls/Wraps M.C.I. Foods, Inc. Branded
214 Calories
11.8g Protein
22.5g Carbs
8.6g Fat
3.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 8.6g 11%
Saturated Fat 4.1g 21%
Trans Fat 0g
Cholesterol 25mg 8%
Sodium 367mg 16%
Total Carbohydrate 22.5g 8%
Dietary Fiber 3.3g 12%
Total Sugars 0.4g
Protein 11.8g 24%
Vitamin D 3mcg 15%
Calcium 169mg 13%
Iron 2.0mg 11%
Potassium 275mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 11.8g 28%
Carbs 22.5g 52%
Fat 8.6g 20%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.7 MG 1%
Vitamin D (D2 + D3) 3 UG 15%

Minerals

Nutrient Amount % DV
Calcium, Ca 169 MG 13%
Iron, Fe 2.0 MG 11%
Potassium, K 275 MG 6%
Sodium, Na 367 MG 16%

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Food Calories Protein Carbs Fat
ODOMS TENNESSEE PRIDE Turkey Sausage Biscuit, 17.8 OZ 238 13.1g 32.1g 6.0g Odom's Tennessee Pride Turkey Sausage Biscuits, 12 Count, 17.8 OZ 238 13.1g 32.1g 6.0g Odom's Tennessee Pride Sausage & Maple Pancakes, 10 Count 282 7.7g 23.1g 18.0g ODOMS TENNESSEE PRIDE Chicken Biscuit, 16.3 OZ 293 10.9g 31.5g 14.1g ODOMS TENNESSEE PRIDE Sausage Pancakes, 13.7 OZ 282 7.7g 23.1g 18.0g ODOMS TENNESSEE PRIDE Jumbo Sausage Buttermilk Biscuit, 1.313 LB 354 10.1g 27.3g 22.2g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • Good source of dietary fiber (3.3g per 100g).

About Shredded Beef Chile Colorado Burrito 36/6.45 OZ IW

Shredded Beef Chile Colorado Burrito 36/6.45 OZ IW is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 11.8g of protein, 22.5g of carbohydrates, and 8.6g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Sandwiches/Filled Rolls/Wraps category.

Ingredients

Ingredients: Fillings: [Beef Chile Colorado: Cooked Diced Beef With Juices (Beef, Water, Salt), Water, Diced Onion, Modified Food Starch (Refined from Corn), Spices, Contains 2% or less of: Tomato Paste, Chipotle Puree (Chipotle, Water, and Citric Acid. May also contain Salt), White Vinegar, Garlic Puree, Onion Powder, Garlic Powder, and Sea Salt. Refried Beans: Water, Pinto Beans (Pinto Beans, Cooked Pinto Beans [(Water, Pinto Beans), and Salt], Contains 2% or less of: Diced Onion, Soybean Oil, Sea Salt, Garlic, Garlic Powder, and Corn Starch. Pepper Jack Cheese: Monterey Jack Cheese with Jalapeno Peppers (Pasteurized Milk, Cheese Culture, Jalapeno Peppers, Salt, & Enzymes)].Whole Wheat Flour Tortilla: Whole Wheat Flour, Enriched Wheat Flour (Wheat Flour, Malted Barley, Ferrous Sulfate, Niacin, Thiamine Mononitrate, Riboflavin, Folic Acid), Water,Vegetable Oil (May Contain Soybean Or Cottonseed Oils), Leavening (Corn Starch, Sodium Bicarbonate, Sodium Acid Pyrophosphate, Rice Flour, Monocalcium Phosphate), Salt,Guar Gum, Fumaric Acid, L-Cysteine.

Calorie Breakdown

At 214 calories per 100 grams, Shredded Beef Chile Colorado Burrito 36/6.45 OZ IW gets 22% of its calories from protein, 42% from carbohydrates, and 36% from fat. This is moderately high, similar to many cooked grains and dairy products.

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