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SHOWBOAT Pork & Bean 27.5 oz

Vegetables Prepared/Processed Bush Brothers & Company Branded
102 Calories
5.5g Protein
19.2g Carbs
0.7g Fat
3.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 102
% Daily Value*
Total Fat 0.7g 1%
Saturated Fat 0.2g 1%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 469mg 20%
Total Carbohydrate 19.2g 7%
Dietary Fiber 3.7g 13%
Total Sugars 5.5g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 37mg 3%
Iron 1.4mg 8%
Potassium 294mg 6%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.5g 22%
Carbs 19.2g 76%
Fat 0.7g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 37 MG 3%
Iron, Fe 1.4 MG 8%
Potassium, K 294 MG 6%
Sodium, Na 469 MG 20%

Related Foods in Vegetables Prepared/Processed

Food Calories Protein Carbs Fat
Cascadian Farm Organic Sweet Corn 102 3.0g 20.7g 0.8g Cascadian Farm Organic Spud Puppies Shredded Potatoes 202 1.8g 21.2g 12.2g Cascadian Farm Organic Chinese Style Stir-fry Blend 36 1.8g 6.7g 0.3g Cas Frm Orgnc Farro Hrty Blend 94 4.7g 17.9g 0g Cascadian Farm Organic Black Beans 143 10.7g 24.2g 0.3g Cascadian Farm Organic Chickpeas 152 9g 27.7g 0.6g

Nutrition Highlights

  • Low in calories with 102 kcal per 100g.
  • Very low in fat (0.7g per 100g).
  • Good source of dietary fiber (3.7g per 100g).
  • Good source of Sodium, Na (20% DV).

About SHOWBOAT Pork & Bean 27.5 oz

SHOWBOAT Pork & Bean 27.5 oz is a moderate-calorie food with 102 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5.5g of protein, 19.2g of carbohydrates, and 0.7g of fat. It also contributes 3.7g of dietary fiber per serving. This food belongs to the Vegetables Prepared/Processed category.

Ingredients

Prepared Navy Beans, Water, Sugar, Tomato Puree (Tomato Paste, Water), Salt, Pork, Modified Corn Starch, Spice, Extractive of Paprika, Natural Flavor, Garlic Powder.

Dietary Information

SHOWBOAT Pork & Bean 27.5 oz is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOWBOAT Pork & Bean 27.5 oz include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 102 calories per 100 grams, SHOWBOAT Pork & Bean 27.5 oz gets 21% of its calories from protein, 75% from carbohydrates, and 6% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare SHOWBOAT Pork & Bean 27.5 oz

See how SHOWBOAT Pork & Bean 27.5 oz compares to other foods in terms of nutrition:

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