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SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS

Wholesome Snacks Wakefern Food Corporation Branded
300 Calories
12.5g Protein
67.5g Carbs
0g Fat
7.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 67.5g 25%
Dietary Fiber 7.5g 27%
Total Sugars 57.5g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 50mg 4%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.5g 16%
Carbs 67.5g 84%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 9 MG 10%

Minerals

Nutrient Amount % DV
Calcium, Ca 50 MG 4%
Iron, Fe 4.5 MG 25%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
UNSWEETENED CINNAMON APPLE SAUCE, CINNAMON 62 0g 15.9g 0g NUTIVA, CHIAPPLE, CHIA SEEDS & FRUIT, APPLE PIE SPICE 61 1.0g 11.1g 2.5g NEWMAN'S OWN, PRUNES 250 2.5g 65g 0g PRODUCE, DRIED CRANBERRIES 325 0g 82.5g 0g MEDJOOL DATES 304 2.2g 71.7g 0g OMENA ORGANICS, ORGANIC SWEETENED APPLE SAUCE 81 0.8g 18.6g 0g

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (7.5g per 100g), supporting digestive health.
  • Good source of Iron, Fe (25% DV).

About SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS

SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS is a calorie-dense food with 300 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.5g of protein, 67.5g of carbohydrates, and 0g of fat. It also contributes 7.5g of dietary fiber per serving. This food belongs to the Wholesome Snacks category.

Ingredients

APRICOTS WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE.

Dietary Information

SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS include Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 300 calories per 100 grams, SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS gets 17% of its calories from protein, 90% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS

See how SHOPRITE, MEDITERRANEAN MEDIUM SUN DRIED APRICOTS compares to other foods in terms of nutrition:

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