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SHOPRITE, LARGE CURD COTTAGE CHEESE

Cheese Wakefern Food Corporation Branded
97 Calories
10.6g Protein
4.4g Carbs
4.4g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 97
% Daily Value*
Total Fat 4.4g 6%
Saturated Fat 2.7g 13%
Trans Fat 0g
Cholesterol 27mg 9%
Sodium 381mg 17%
Total Carbohydrate 4.4g 2%
Dietary Fiber 0g 0%
Total Sugars 3.5g
Protein 10.6g 21%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 0mg 0%
Potassium 142mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.6g 55%
Carbs 4.4g 23%
Fat 4.4g 22%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 0 MG 0%
Potassium, K 142 MG 3%
Sodium, Na 381 MG 17%

Related Foods in Cheese

Food Calories Protein Carbs Fat
ARTISAN PARMESAN GRATED CHEESE, SWEET & NUTTY 400 40g 0g 20g SHREDDED PARMESAN CHEESE 393 28.6g 7.1g 28.6g MOZZARELLA PART SKIM CHEESE 286 28.6g 3.6g 17.9g ARTISAN PARMESAN SHAVED CHEESE, SWEET & NUTTY 400 40g 0g 20g ARTISAN PARMESAN SHREDDED CHEESE, SWEET & NUTTY 400 40g 0g 20g GRATED PARMESAN CHEESE 400 40g 0g 30g

Nutrition Highlights

  • Low in calories with 97 kcal per 100g.
  • Good source of protein with 10.6g per 100g.

About SHOPRITE, LARGE CURD COTTAGE CHEESE

SHOPRITE, LARGE CURD COTTAGE CHEESE is a low-calorie food with 97 calories per 100-gram serving. Its primary macronutrient source is protein, providing 10.6g of protein, 4.4g of carbohydrates, and 4.4g of fat. This food belongs to the Cheese category.

Ingredients

CULTURED PASTEURIZED SKIM MILK, WHEY PROTEIN CONCENTRATE, CREAM, WHEY, SALT, MODIFIED CORN STARCH, CARBON DIOXIDE (TO PRESERVE FRESHNESS), GUAR FUM, CARRAGEENAN, LOCUST BEAN GUM, AND ENZYME.

Dietary Information

SHOPRITE, LARGE CURD COTTAGE CHEESE is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 97 calories per 100 grams, SHOPRITE, LARGE CURD COTTAGE CHEESE gets 44% of its calories from protein, 18% from carbohydrates, and 41% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHOPRITE, LARGE CURD COTTAGE CHEESE

See how SHOPRITE, LARGE CURD COTTAGE CHEESE compares to other foods in terms of nutrition:

More in Cheese

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