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SHIRO MISO SOUP

Other Soups Kikkoman Sales USA, Inc. Branded
350 Calories
30g Protein
40g Carbs
10g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 10g 13%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 8,200mg 357%
Total Carbohydrate 40g 15%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 30g 60%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 3.6mg 20%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 30g 38%
Carbs 40g 50%
Fat 10g 12%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 3.6 MG 20%
Sodium, Na 8,200 MG 357%

Related Foods in Other Soups

Food Calories Protein Carbs Fat
CHICKEN TORTILLA SOUP, CHICKEN 53 3.3g 7.1g 1.3g CREAMY TOMATO BASIL SOUP WITH HINTS OF SHERRY WINE & GARLIC, CREAMY TOMATO BASIL 57 1.1g 6.2g 3.3g BROCCOLI THREE-CHEESE SOUP WITH CREAMY CHEDDAR, PARMESAN & ROMANO CHEESES, BROCCOLI THREE-CHEESE 106 4.0g 6.2g 7.5g CREAMY CHICKEN & DUMPLING SOUP WITH WHITE-MEAT CHICKEN, DUMPLINGS & GARDEN VEGETABLES, CREAMY CHICKEN & DUMPLING 77 3.7g 7.5g 3.5g SPLIT PEA WITH HAM SOUP 94 6.1g 12.7g 2.0g SHOYU FLAVOR RED RICE RAMEN, SHOYU 266 4.7g 57.8g 1.6g

Nutrition Highlights

  • Excellent source of protein with 30g per 100g, great for muscle building and recovery.
  • Good source of Iron, Fe (20% DV).
  • Rich source of Sodium, Na (357% of Daily Value per 100g).

About SHIRO MISO SOUP

SHIRO MISO SOUP is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 30g of protein, 40g of carbohydrates, and 10g of fat. This food belongs to the Other Soups category.

Ingredients

WHITE MISO POWDER (SOYBEANS, RICE, SALT), DEHYDRATED SEAWEED, DRIED WHEAT GLUTEN, MODIFIED FOOD STARCH, BONITO POWDER (FISH), MONOSODIUM GLUTAMATE, DEHYDRATED GREEN ONION, HYDROLYZED PROTEIN [CORN, WHEAT, SOYBEANS, FISH (BONITO, HORSE MACKEREL, ANCHOVY)], YEAST EXTRACT, POTASSIUM CHLORIDE, DISODIUM INOSINATE, DISODIUM GUANYLATE, DL-METHIONINE, DIPOTASSIUM PHOSPHATE, CALCIUM LACTATE, FLAVORINGS.

Dietary Information

SHIRO MISO SOUP is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in SHIRO MISO SOUP include Sodium, Na (357% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, SHIRO MISO SOUP gets 34% of its calories from protein, 46% from carbohydrates, and 26% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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