SHIRATAKI SPAGHETTI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 88 MG | 7% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in calories (13 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.7g per 100g).
About SHIRATAKI SPAGHETTI
SHIRATAKI SPAGHETTI is a very low-calorie food with 13 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0.9g of protein, 3.5g of carbohydrates, and 0g of fat. It also contributes 2.7g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
WATER, KONJAC FLOUR, CHICKPEA FLOUR, POTATO STARCH, CALCIUM HYDROXIDE, REDUCED IRON.
Dietary Information
SHIRATAKI SPAGHETTI is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 13 calories per 100 grams, SHIRATAKI SPAGHETTI gets 27% of its calories from protein, 109% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare SHIRATAKI SPAGHETTI
See how SHIRATAKI SPAGHETTI compares to other foods in terms of nutrition:
- SHIRATAKI SPAGHETTI vs ZITI PASTA, ZITI
- SHIRATAKI SPAGHETTI vs ENRICHED MACARONI PRODUCT, FARFALLE PASTA, FARFALLE
- SHIRATAKI SPAGHETTI vs THIN SPAGHETTI PASTA ENRICHED MACARONI PRODUCT
- SHIRATAKI SPAGHETTI vs WHOLE GRAIN ROTINI
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.