SHIRAKIKU, PICKLED PLUMS, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 4,550 MG | 198% |
Nutrition Highlights
- Low in calories with 50 kcal per 100g.
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
- Good source of Iron, Fe (20% DV).
- Rich source of Sodium, Na (198% of Daily Value per 100g).
About SHIRAKIKU, PICKLED PLUMS, HONEY
SHIRAKIKU, PICKLED PLUMS, HONEY is a low-calorie food with 50 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 0g of protein, 15g of carbohydrates, and 0g of fat. It also contributes 5g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.
Ingredients
PLUM, SALT, MONOSODIUM GLUTAMATE, HONEY, COOKING WINE (GLUCOSE, ETHANOL, RICE, SALT, RICE MALT, CITRIC ACID, SUCCINIC ACID, MONOSODIUM GLUTAMATE, GLYCINE, DISODIUM INOSINATE, DISODIUM GUANYLATE, WATER), ACETIC ACID, POTASSIUM SORBATE (AS PRESERVATIVE).
Dietary Information
SHIRAKIKU, PICKLED PLUMS, HONEY is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in SHIRAKIKU, PICKLED PLUMS, HONEY include Sodium, Na (198% DV) , and Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 50 calories per 100 grams, SHIRAKIKU, PICKLED PLUMS, HONEY gets 0% of its calories from protein, 120% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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